The Spiritual Aspect of Mental Health by Pan Bourcier-Hidalgo
Part 4 in the Mental Health 4 part series: Astar’s Maze
The most important thing to understand about mental health is that people who experience major dissonance in the mind are experiencing multiple parallels. From the research I have done and the energy masters I have talked to, studying energy has been one of the major ways to find harmony with the self. What I means when I say this is that one must understand how energy works, what it’s properties are, how it moves, and how it functions in relation to the body and the mind.
There are many pathways to understanding energy. Some of those pathways include studying natural healing, Chinese medicine, martial arts, magnetism, and electricity. These all have to do with wave structure and vibration. We are wave structures and vibration and when you understand the way vibration behaves you can then apply it to human behavior and patterns within the mind.
There are many ways to approach one’s health and studying physics and energy has shed light on my own personal health. I encourage you to find what works for you and remember that you are a multidimensional being with many facets and it is worth understanding those facets in order to understand the self. We are going to be our own life-long companions; we might as well get along with ourselves.
*Read more of my series Pan’s Labyrinth here
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Pan Bourcier Hidalgo is a Dancer who is originally from Albuquerque, New Mexico. Her blog series, Pan’s Labyrinth, discusses Self-Discovery and Personal Evolution.
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